Assertiveness

To work on becoming assertive, is to learn to give importance to yourself so that you can then communicate your needs in a clear and loving way with others. 

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it is also asserting yourself with respect and love by expressing one's own truth 

and being honest with oneself.

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Through private sessions, we will work together to help you get in touch with your emotions, talk about them with love while taking responsibility in a way that respects your rights as well as those of others. 

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